Gut health is often overlooked but plays a crucial role in our overall well-being. The gut is home to trillions of bacteria that help digest food, absorb nutrients, and support our immune system. When the balance of these bacteria is disrupted, it can lead Gut Health Revival to a variety of health issues such as bloating, gas, diarrhea, constipation, and even more serious conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
Dr Rajeev Gupta is a medically qualified consultant in Natipnal Healh Service and has expertise in gastroenterology and nutrition. He shares his knowledge.